Community Wellness & Fitness


 
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Learn Tai Chi & Qi Gong

Heal Your Body - Cultivate Energy - Increase Range of Motion

Chi (Qi) is “life energy.” Qi Gong helps you gently strengthen your body as you build internal alignment, joint mobility, and core strength. Through these ancient movements, you’ll experience greater inner clarity and vitality.

Hawksbrother is an internal martial artist and healer with over 30 years of teaching experience. Learn the 2nd Generation Yang Style long form, a rare Tai Chi style that emphasizes deep internal alignment for both martial application and development of well-being.

Thursday Evenings 7:30 pm-8:30 pm @ Eclipse Physical Therapy

$15 per class or $95 / 8 class block (save $25!)